Masterclass Series: Personal & Professional Development

In this workshop you will dive deep into actives that bring out subconscious goals and aspirations. Learn about her tips and tricks when dealing with stressful situations. And how she keeps a healthy balance between business and personal space. And most of all, you will spend time reflecting, mapping and creating your goals into 2024. See course descriptions below:

PART 1: Vision Mapping + Vision Board Crafting (01/21)

Vision Mapping is a workshop that allows you to unlock ideals, define goals and map out your goals and dreams through interactive exercises.  Each vision exercise is designed to connect to a deeper understanding of yourself while discovering your passion and motivation you may or may not know about.  By the end of this workshop,  you will have a collective list of mapped out goals for yourself followed by our vision board crafting.  Take home this visualization and begin working on your vision goals for 2024. The following Goal Setting workshop will continue creating accountability from this workshop.

PART 2: Goal Setting Workshop (02/18)

Jessica Rae’s goal setting workshop will allow you to visualize your goals, narrow them down, prioritize your list and put them into a simple action plan. If you attended the Vision Workshop, please bring in your notes/visual map. This workshop will include interactive-timed exercise followed by goal setting worksheets.  Our goal for goal setting will be to leave with your top 3 goals and a better understanding on achieving them with clarity.

PART 3: Habit Forming Workshop (3/17)

Habit Forming workshop led by CEO/Owner Jessica Rae, Rae Studios takes you through her 4 step program to form and sustain habits.  This course includes interactive exercises per step to train the brain and body by identifying, cuing, forming and rewarding yourself when building sustainable habits.  Class includes various Habit Trackers to regulate your habit success.  Let’s get started today and put the new year with a proactive foot forward!

Hosted By: Jessica Rae, CEO, Rae Agency & Rae Studios 

Links: @jraesf | jraesf.com

Date / Time:

• Sunday, January 21st 2024 | Vision Mapping and Vision Board Crafting
• Sunday, February 18th 2024 | Goal Setting Workshop
• Sunday, March 17th 2024 | Habit Forming Workshop

Location: Rae Studios, 414 Mason St., San Francisco, Ca 94102

Tickets:

• General Admission: $45/class | $125 Full Series
• Members Access: $35/class | $100 Full Series (Purchase through MindBody)

More information: https://www.raestudios-sf.com/post/masterclass-series